🥘 Ingredients
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barramundi20 oz
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black pepper
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butter1 tbsp
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carrots24 oz
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chili flakes½ tsp
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cilantro½ oz
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cooking oil1 drizzle
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cumin1 tsp
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garlic1 clove
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israeli couscous1 c
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lemon1
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olive oil2 tbsp
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salt
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veggie stock concentrate2 unit
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water¾ cup
🍳 Cookware
- baking
- small pot
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1Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. -
2Toss carrots on a foil-lined baking sheet with a drizzle of oil ( cooking oil ), salt , and black pepper .carrots: 24 oz, cooking oil: 1 drizzle, salt, black pepper -
3While carrots roast, in a small bowl, combine cilantro , half the cumin , half the zest from lemon , 2 TBSP of olive oil , a big squeeze of lemon juice, and a pinch of garlic to taste. Season with salt , black pepper , and chili flakes to taste.cilantro: ½ oz, cumin: 1 tsp, lemon: 1, olive oil: 2 tbsp, garlic: 1 clove, salt, black pepper, chili flakes: ½ tsp -
4Heat butter in a small pot over medium-high heat. Add israeli couscous and the remaining garlic. Cook, stirring often, until garlic is fragrant and couscous is lightly toasted, for ⏱️ 1-2 minutes . Stir in water and veggie stock concentrate . Bring to a boil, then cover and reduce to a low simmer. Cook until al dente, ⏱️ 6-8 minutes . Keep covered off heat until ready to serve.butter: 1 tbsp, israeli couscous: 1 c, water: ¾ cup, veggie stock concentrate: 2 unit -
5Pat barramundi dry with paper towels. Season with the remaining cumin, salt, and pepper. Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi and cook until opaque and cooked through, ⏱️ 4-6 minutes per side. Turn off heat.barramundi: 20 oz -
6Fluff couscous with a fork; season with salt and pepper. Toss carrots with the remaining lemon zest.